muscle growth and muscle recovery for athletes with above normal caloric

needs.* The formula behind TRUE-MASS® features an approximately 2-to-1

ratio of workout-fueling carbohydrates to muscle building protein, with

90 grams of carbs per serving and 50 grams of protein at 700 calories.

Plus, we included 6 grams of dietary fiber per serving and Medium Chain

Triglycerides to round out the nutritional value of each shake and

complement the legendary great taste from BSN®. Used post-workout,

between meals and/or before bed, TRUE-MASS® can fuel your recovery from

heavy training while providing the nutrients your body needs to keep on

building.