Fully disclosed pre-workout

Key Ingredients
20 g SCOOP
2:1 Citrulline Malate
5 ACTIVE INGREDIENTS
25 SERVINGS

A pre-workout with every ingredient
and dose printed on the label.

Swole is built around Citrulline Malate at a 2:1 ratio and a high concentration of Beta-Alanine, with black pepper extract and vitamin B12 to finish it. There are no proprietary blends.
Caffeine content is high, so first-time users should start with a half scoop and assess tolerance. Beta-Alanine at this level can cause a temporary tingling across the skin, which is harmless and passes during the session.

HIGHLIGHTS
▪Every ingredient and dose disclosed, no proprietary blends
▪Built for pumps, endurance and focus
▪High stimulant load, best approached at a half scoop
▪The Beta-Alanine tingle is expected and passes during the session

DIRECTIONS AND CAUTIONS
Mix 1 scoop in 12 oz of water and consume 45 to 90 minutes before exercise. Allow 3 to 4 hours between servings and do not exceed 2 servings daily. Contains caffeine. Not recommended for those sensitive to stimulants, and not to be combined with other sources of caffeine.