Zinc and magnesium combined in one capsule. ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential fo the maintenance of electrolyte balance, energy production and normal neuro-muscular function. Because physical activity can increase the need for these two minerals, NOW ZMA is the ideal supplement to aid in their replenishment. Benefits and Uses • increases muscular strength and size • heightens immune system and provides liver protection • essential to muscle and heart function • promotes healing • plays a critical role in preventing a number of illnesses • essential to protein synthesis and cellular energy • promotes recovery from exercise

Directions:As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Popeyes Supplements, or the operating company, will not be held responsible for any product information and ingredients, or any ingredient changes of this product, or any product our company carries.