HMB (Calcium beta-hydroxy-beta-methybutyrate) is a metabolite of the anabolic amino acid L-Leucine. HMB is an effective, natural muscle builder when combined with high intensity exercise. HMB 3.0 was specifically formulated to allow you to train harder than before, recover better, and build muscle.

Recommended Dose:
Adults take 2 tablets twice per day. Take 2 tablets prior to training and 2 tablets immediately after training. On non-training days, take 2 tablets in the morning and 2 tablets in the evening.